Just Published My Story : Bad Days are Really Good Days in Disguise

PTSD / Mental Health Advocate - Mark Thomas

Life happens fast when an ordinary day on the job changes your life forever in a blink of an eye. Mark speaks on a range of topics about his journey from being mentally healthy, to being in a psych clinic and onto his subsequent recovery. His approach to healing is head on for full recovery.

RESOURCES MENTIONED:
https://markthomas.com.au
https://facebook.com/aftericemelts
https://instagram.com/aftericemelts
https://twitter.com/aftericemelts
https://linkedin.com/in/sgtmarkthomas

CHAPTERS:
00:00 Preview
00:52 PTSD Awareness
02:00 Early Life
04:40 Technical School
07:22 Becoming a police officer
10:02 The Incident
13:16 The Recovery
17:41 Opening up about it with his wife
22:50 Becoming a speaker
24:32 Becoming a podcaster
25:38 Starting a charity
27:47 Any plans to retire?
28:19 How would you like to leave your mark?
29:42 Connect with Mark

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