In my darkest hour, I summoned the strength to write my tale of pain and resilience. Each word a plea for solace, weaving a emotional moment that motivated me to write this book and start a podcast about my life changing experience.
Dr. Eddie O'Connor stands as a prominent figure in the realm of psychology, specializing in clinical and sport/performance psychology. As a seasoned professional speaker, his primary focus revolves around aiding individuals in overcoming barriers to achieve their peak performance. His extensive expertise has been applied across diverse domains, including youth, high school, collegiate, national and international, Junior Olympic, and professional athletes, as well as coaches, along with performing artists and musicians.
Notably, Dr. Eddie O'Connor served as the sport psychologist for the NBA World Champion Denver Nuggets G-League affiliate, the Grand Rapids Gold. This experience underscores his ability to navigate the unique challenges and demands of high-performance sports environments. Recognized for his proficiency, he holds the esteemed titles of Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology. Additionally, he is a valued member of the United States Olympic Committee Sport Psychology and Mental Health Registries.
Dr. Eddie's influence extends beyond direct interactions, as he is frequently sought after by the media. His insights have graced platforms such as FOX News, SiriusXM's Doctor Radio, and various publications including ESPN.com, NBA.com, Los Angeles Times, Runner's World, NYMag.com, and CNN.com. Such media recognition underscores the credibility and relevance of his expertise in both sports and performance psychology.
An accomplished author and host, Dr. Eddie O'Connor penned "The Psychology of Performance: How to Be Your Best in Life" for The Great Courses. This initiative has been lauded as the "Netflix of learning" by the New York Times, recognizing its ability to recruit "the world's greatest professors" who are deemed "truly special." This further attests to Dr. Eddie's status as a distinguished authority in his field.
Having delivered over 350 speaking engagements and media appearances globally, Dr. Eddie O'Connor combines a powerful and entertaining approach to disseminating his message. His impact resonates not only with athletes but with a broader audience seeking to optimize their performance and overcome obstacles in various facets of life. Dr. Eddie O'Connor's contributions are grounded in a wealth of experience and expertise, making him a revered figure in the realm of psychology and peak performance.
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Support the show00:00 - Introduction
01:09 - Early Life and Background
02:42 - The Influence of Dr. Eddie's Parents
05:05 - Childhood Memories and Sibling Dynamics
05:51 - High School Years and Meeting Famous Classmates
06:30 - Journey into Psychology and Higher Education
09:12 - First Job and Real-world Experience
10:29 - Overcoming Performance Anxiety
14:52 - The High Achiever Mindset
25:04 - The Importance of Sleep and Mental Health
33:07 - How will you leave your mark?
