In my darkest hour, I summoned the strength to write my tale of pain and resilience. Each word a plea for solace, weaving a emotional moment that motivated me to write this book and start a podcast about my life changing experience.
Today, we'll be exploring the insights and teachings of Dr. John Demartini, a renowned polymath, and how he shares his methods to arrange and direct your thoughts about depression and anxiety. We'll dive deep into his core values method of mental development and how it can help you manage your new life free of anxiety and depression.
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