Oct. 28, 2022

PTSD / Mental Health Advocate - Mark Thomas

PTSD / Mental Health Advocate - Mark Thomas

Life happens fast when an ordinary day on the job changes your life forever in a blink of an eye. Mark speaks on a range of topics about his journey from being mentally healthy, to being in a psych clinic and onto his subsequent recovery. His approach to healing is head on for full recovery.

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00:00 - Preview

00:52 - PTSD Awareness

02:00 - Early Life

04:40 - Technical School

07:22 - Becoming a police officer

10:02 - The Incident

13:16 - The Recovery

17:41 - Opening up about it with his wife

22:50 - Becoming a speaker

24:32 - Becoming a podcaster

25:38 - Starting a charity

27:47 - Any plans to retire?

28:19 - How would you like to leave your mark?

29:42 - Connect with Mark