PTSD / Mental Health Advocate - Mark Thomas

Life happens fast when an ordinary day on the job changes your life forever in a blink of an eye. Mark speaks on a range of topics about his journey from being mentally healthy, to being in a psych clinic and onto his subsequent recovery. His approach to healing is head on for full recovery.
Watch full episode on YouTube
Resources Mentioned:
- markthomas.com.au
- facebook.com/aftericemelts
- instagram.com/aftericemelts
- twitter.com/aftericemelts
- linkedin.com/in/sgtmarkthomas
Support the LYM Podcast:
- Subscribe to our YouTube channel
- Leave us a review on Apple Podcasts or Spotify
- Visit our website
- Download our LYM mobile app (available on iOS and Android)
- Join our mailing list
- Send a gift to our host Vince
Want to sponsor episodes of LYM? Reach out to us on our website!
00:00 - Preview
00:52 - PTSD Awareness
02:00 - Early Life
04:40 - Technical School
07:22 - Becoming a police officer
10:02 - The Incident
13:16 - The Recovery
17:41 - Opening up about it with his wife
22:50 - Becoming a speaker
24:32 - Becoming a podcaster
25:38 - Starting a charity
27:47 - Any plans to retire?
28:19 - How would you like to leave your mark?
29:42 - Connect with Mark




